Valerie Wartman 37:35 row
6,009
Meters
37:35.4
Time
3:07.6
Pace
301
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 103 |
December 26, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.4 | 6,009 | 3:07.6 | 53 | 482 | 26 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 24 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 27 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 28 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 29 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 28 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 28 |
| 35:00.0 | 700 | 3:34.2 | 36 | 422 | 23 |
| 37:35.4 | 375 | 3:27.2 | 39 | 435 | 26 |
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Workout Graph
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