Valerie Wartman 35:03 row
6,009
Meters
35:03.1
Time
2:54.9
Pace
303
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 965 |
| Drag Factor | 104 |
December 23, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.1 | 6,009 | 2:54.9 | 65 | 524 | 27 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 27 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 27 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 27 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 27 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 27 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 28 |
| 35:03.0 | 886 | 2:50.9 | 70 | 540 | 28 |
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Workout Graph
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