Valerie Wartman 2251m row
2,251
Meters
12:13.5
Time
2:42.9
Pace
116
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 364 |
| Drag Factor | 103 |
December 22, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.5 | 2,251 | 2:42.9 | 81 | 578 | 29 |
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 30 |
| 2:43.1 | 1,000 | 2:43.1 | 81 | 577 | 29 |
| 2:41.3 | 1,500 | 2:41.3 | 83 | 587 | 30 |
| 2:42.2 | 2,000 | 2:42.2 | 82 | 582 | 30 |
| 1:20.9 | 2,251 | 2:41.1 | 84 | 587 | 30 |
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Workout Graph
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