Valerie Wartman 37:41 row
7,001
Meters
37:41.0
Time
2:41.4
Pace
364
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 1062 |
| Drag Factor | 103 |
December 13, 2024 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.0 | 7,001 | 2:41.4 | 83 | 586 | 28 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 29 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 30 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 29 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 29 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 29 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 28 |
| 37:41.0 | 464 | 2:53.4 | 67 | 530 | 27 |
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Workout Graph
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