Valerie Wartman 5:51 row
1,012
Meters
5:51.1
Time
2:53.4
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 104 |
December 10, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.1 | 1,012 | 2:53.4 | 67 | 530 | 28 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 29 |
| 5:51.1 | 149 | 2:51.4 | 69 | 538 | 27 |
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Workout Graph
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