Valerie Wartman 11:09 row
2,000
Meters
11:09.1
Time
2:47.2
Pace
102
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 339 |
| Drag Factor | 104 |
December 05, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.1 | 2,000 | 2:47.2 | 75 | 557 | 30 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 31 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 31 |
| 11:09.1 | 206 | 2:47.7 | 74 | 555 | 29 |
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Workout Graph
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