Valerie Wartman 8888m row
8,888
Meters
50:38.7
Time
2:50.9
Pace
457
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 1459 |
| Drag Factor | 104 |
December 05, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:38.7 | 8,888 | 2:50.9 | 70 | 541 | 29 |
| 10:03.6 | 1,800 | 2:47.6 | 74 | 555 | 29 |
| 9:58.5 | 3,600 | 2:46.2 | 76 | 562 | 29 |
| 10:56.9 | 5,400 | 3:02.4 | 58 | 498 | 27 |
| 10:13.9 | 7,200 | 2:50.5 | 71 | 542 | 30 |
| 9:25.8 | 8,888 | 2:47.5 | 74 | 555 | 30 |
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Workout Graph
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