Valerie Wartman 57:38 row
10,000
Meters
57:38.9
Time
2:52.9
Pace
508
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 1676 |
| Drag Factor | 107 |
December 01, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:38.9 | 10,000 | 2:52.9 | 68 | 532 | 29 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 28 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 29 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 28 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 30 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 30 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 30 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 30 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 29 |
| 50:00.0 | 840 | 2:58.5 | 61 | 511 | 27 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 57:38.9 | 451 | 2:56.1 | 64 | 520 | 29 |
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Workout Graph
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