Valerie Wartman 13:46 row
2,107
Meters
13:46.5
Time
3:16.1
Pace
105
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 356 |
| Drag Factor | 106 |
November 30, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.5 | 2,107 | 3:16.1 | 46 | 459 | 25 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 28 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 26 |
| 13:46.5 | 520 | 3:37.7 | 34 | 416 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.