Valerie Wartman 33:04 row
6,001
Meters
33:04.6
Time
2:45.3
Pace
309
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 993 |
| Drag Factor | 105 |
November 28, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.6 | 6,001 | 2:45.3 | 77 | 566 | 29 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 29 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 29 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 30 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 30 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 31 |
| 33:04.5 | 576 | 2:40.1 | 85 | 593 | 30 |
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Workout Graph
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