Valerie Wartman 34:56 row
6,509
Meters
34:56.4
Time
2:41.0
Pace
340
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 1011 |
| Drag Factor | 106 |
November 27, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.4 | 6,509 | 2:41.0 | 84 | 588 | 28 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 28 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 29 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 29 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 29 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 29 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 29 |
| 34:56.4 | 902 | 2:44.3 | 79 | 571 | 28 |
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Workout Graph
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