Valerie Wartman 12:25 row
2,001
Meters
12:25.6
Time
3:06.3
Pace
99
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 103 |
November 25, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 2,001 | 3:06.3 | 54 | 486 | 27 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 26 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 28 |
| 12:25.6 | 420 | 2:53.3 | 67 | 531 | 27 |
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Workout Graph
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