Valerie Wartman 57:52 row
10,008
Meters
57:52.9
Time
2:53.5
Pace
507
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 1632 |
| Drag Factor | 104 |
November 25, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:52.9 | 10,008 | 2:53.5 | 67 | 530 | 28 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 28 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 28 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 27 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 28 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 28 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 29 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 28 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 28 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 29 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 28 |
| 55:00.0 | 895 | 2:47.5 | 74 | 555 | 29 |
| 57:52.9 | 498 | 2:53.5 | 67 | 530 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.