Valerie Wartman 1000m row
1,000
Meters
4:55.5
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 162 |
| Drag Factor | 103 |
November 22, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 33 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 31 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 32 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 33 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 34 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.