Valerie Wartman 1:01:28 row
11,001
Meters
1:01:28.0
Time
2:47.6
Pace
561
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 1858 |
| Drag Factor | 108 |
October 29, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.0 | 11,001 | 2:47.6 | 74 | 555 | 30 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 30 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 30 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 30 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 29 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 50:00.0 | 897 | 2:47.2 | 75 | 557 | 31 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 31 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 568 | 31 |
| 1:01:28.0 | 260 | 2:49.2 | 72 | 548 | 30 |
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Workout Graph
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