Valerie Wartman 36:12 row
6,008
Meters
36:12.9
Time
3:00.8
Pace
302
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 1011 |
| Drag Factor | 108 |
October 28, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.9 | 6,008 | 3:00.8 | 59 | 503 | 28 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 27 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 28 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 29 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 28 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 35:00.0 | 815 | 3:04.0 | 56 | 493 | 28 |
| 36:12.9 | 183 | 3:19.1 | 44 | 452 | 26 |
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Workout Graph
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