Valerie Wartman 27:25 row
5,000
Meters
27:25.1
Time
2:44.5
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 827 |
| Drag Factor | 108 |
October 24, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.1 | 5,000 | 2:44.5 | 79 | 570 | 30 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 30 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 30 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 31 |
| 27:25.0 | 446 | 2:42.5 | 81 | 580 | 30 |
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Workout Graph
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