Valerie Wartman 1:08:15 row
12,503
Meters
1:08:15.0
Time
2:43.7
Pace
647
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 2092 |
| Drag Factor | 109 |
October 14, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:15.0 | 12,503 | 2:43.7 | 80 | 574 | 30 |
| 10:00.0 | 1,876 | 2:39.9 | 86 | 594 | 31 |
| 20:00.0 | 1,865 | 2:40.8 | 84 | 589 | 30 |
| 30:00.0 | 1,845 | 2:42.6 | 81 | 580 | 30 |
| 40:00.0 | 1,838 | 2:43.2 | 80 | 577 | 31 |
| 50:00.0 | 1,800 | 2:46.6 | 76 | 560 | 30 |
| 1:00:00.0 | 1,781 | 2:48.4 | 73 | 552 | 30 |
| 1:08:15.0 | 1,497 | 2:45.3 | 77 | 566 | 30 |
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Workout Graph
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