Valerie Wartman 57:15 row
10,008
Meters
57:15.3
Time
2:51.6
Pace
508
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 1710 |
| Drag Factor | 110 |
October 11, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:15.3 | 10,008 | 2:51.6 | 69 | 538 | 29 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 30 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 31 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 31 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 30 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 30 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 30 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 30 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 30 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 29 |
| 57:15.3 | 379 | 2:58.4 | 62 | 511 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.