Valerie Wartman 57:26 row
10,002
Meters
57:26.4
Time
2:52.2
Pace
508
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 1640 |
| Drag Factor | 102 |
August 25, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:26.4 | 10,002 | 2:52.2 | 68 | 535 | 28 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 28 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 29 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 29 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 28 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 29 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 29 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 29 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 28 |
| 50:00.0 | 798 | 3:07.9 | 53 | 481 | 26 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 57:26.4 | 426 | 2:51.8 | 69 | 537 | 28 |
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Workout Graph
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