Valerie Wartman 1:01:38 row
11,008
Meters
1:01:38.5
Time
2:47.9
Pace
564
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1815 |
| Drag Factor | 103 |
August 16, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.5 | 11,008 | 2:47.9 | 74 | 554 | 29 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 29 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 29 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 29 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 29 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 30 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 29 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 45:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 50:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 1:01:38.5 | 286 | 2:52.2 | 69 | 535 | 29 |
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Workout Graph
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