Valerie Wartman 1:00:04 row
11,073
Meters
1:00:04.4
Time
2:42.7
Pace
573
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 117 |
May 04, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 11,073 | 2:42.7 | 81 | 579 | 29 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 28 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 29 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 29 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 30 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 30 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 30 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 30 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 29 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 29 |
| 55:00.0 | 930 | 2:41.2 | 83 | 587 | 30 |
| 1:00:00.0 | 916 | 2:43.7 | 80 | 574 | 29 |
| 1:00:04.4 | 4 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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