Valerie Wartman 1:00:00 row
10,331
Meters
1:00:00.9
Time
2:54.2
Pace
523
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 1630 |
| Drag Factor | 102 |
February 06, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 10,331 | 2:54.2 | 66 | 527 | 27 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 28 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 28 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 28 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 28 |
| 35:00.0 | 780 | 3:12.3 | 49 | 469 | 25 |
| 40:00.0 | 797 | 3:08.2 | 53 | 480 | 26 |
| 45:00.0 | 832 | 3:00.2 | 60 | 505 | 26 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 28 |
| 55:00.0 | 858 | 2:54.8 | 66 | 525 | 27 |
| 1:00:00.9 | 858 | 2:55.3 | 65 | 523 | 27 |
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Workout Graph
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