Valerie Wartman 50:19 row
8,864
Meters
50:19.0
Time
2:50.2
Pace
451
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 1411 |
| Drag Factor | 101 |
January 24, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.0 | 8,864 | 2:50.2 | 71 | 543 | 27 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 28 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 29 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 29 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 28 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 28 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 27 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 28 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 28 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 27 |
| 50:19.0 | 43 | 3:40.9 | 32 | 411 | 19 |
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Workout Graph
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