Valerie Wartman 1:00:02 row
10,647
Meters
1:00:02.1
Time
2:49.1
Pace
544
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 1656 |
| Drag Factor | 101 |
January 07, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.1 | 10,647 | 2:49.1 | 72 | 548 | 27 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 28 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 29 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 28 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 29 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 28 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 29 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 26 |
| 40:00.0 | 815 | 3:04.0 | 56 | 493 | 26 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 27 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 27 |
| 1:00:02.0 | 877 | 2:52.1 | 69 | 535 | 26 |
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Workout Graph
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