Valerie Wartman 1:00:05 row
10,627
Meters
1:00:05.7
Time
2:49.6
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 1638 |
| Drag Factor | 102 |
January 04, 2024 08:23:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 10,627 | 2:49.6 | 72 | 546 | 27 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 28 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 28 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 27 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 27 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 28 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 27 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 27 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 27 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 27 |
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 27 |
| 55:00.0 | 903 | 2:46.1 | 76 | 562 | 27 |
| 1:00:00.0 | 922 | 2:42.6 | 81 | 579 | 27 |
| 1:00:05.7 | 15 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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