Valerie Wartman 31:45 row
6,010
Meters
31:45.3
Time
2:38.5
Pace
315
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 924 |
| Drag Factor | 100 |
October 20, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.3 | 6,010 | 2:38.5 | 88 | 602 | 28 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 29 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 29 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 29 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 29 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 29 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 29 |
| 31:45.2 | 328 | 2:40.3 | 85 | 592 | 28 |
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Workout Graph
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