Valerie Wartman 5000m row
5,000
Meters
26:37.4
Time
2:39.7
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 728 |
| Drag Factor | 99 |
June 09, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.4 | 5,000 | 2:39.7 | 86 | 595 | 27 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 597 | 27 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 600 | 27 |
| 5:20.0 | 3,000 | 2:40.0 | 85 | 594 | 28 |
| 5:24.3 | 4,000 | 2:42.1 | 82 | 582 | 27 |
| 5:16.4 | 5,000 | 2:38.2 | 88 | 604 | 28 |
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Workout Graph
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