Valerie Wartman 15:00 row
2,702
Meters
15:00.0
Time
2:46.5
Pace
138
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 110 |
November 24, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,702 | 2:46.5 | 76 | 560 | 27 |
| 3:00.0 | 521 | 2:52.7 | 68 | 533 | 28 |
| 6:00.0 | 531 | 2:49.4 | 72 | 547 | 27 |
| 9:00.0 | 543 | 2:45.7 | 77 | 564 | 28 |
| 12:00.0 | 548 | 2:44.2 | 79 | 571 | 28 |
| 15:00.0 | 559 | 2:41.0 | 84 | 588 | 28 |
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Workout Graph
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