Valerie Wartman 5100m row
5,100
Meters
28:45.6
Time
2:49.1
Pace
260
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 112 |
October 29, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.6 | 5,100 | 2:49.1 | 72 | 548 | 27 |
| 6:11.3 | 1,100 | 2:48.7 | 73 | 550 | 27 |
| 6:15.0 | 2,200 | 2:50.4 | 71 | 543 | 27 |
| 6:18.5 | 3,300 | 2:52.0 | 69 | 536 | 27 |
| 6:09.7 | 4,400 | 2:48.0 | 74 | 553 | 27 |
| 3:51.0 | 5,100 | 2:45.0 | 78 | 568 | 27 |
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Workout Graph
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