Valerie Wartman 2500m row
2,500
Meters
15:30.1
Time
3:06.0
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 425 |
| Drag Factor | 113 |
October 15, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.1 | 2,500 | 3:06.0 | 54 | 487 | 27 |
| 3:06.6 | 500 | 3:06.6 | 54 | 485 | 28 |
| 3:09.6 | 1,000 | 3:09.6 | 51 | 476 | 27 |
| 3:08.2 | 1,500 | 3:08.2 | 53 | 480 | 27 |
| 3:08.4 | 2,000 | 3:08.4 | 52 | 480 | 27 |
| 2:57.3 | 2,500 | 2:57.3 | 63 | 516 | 28 |
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Workout Graph
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