Valerie Wartman 500m row
500
Meters
2:37.0
Time
2:37.0
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 85 |
| Drag Factor | 89 |
April 13, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 33 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 34 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 34 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 34 |
| 0:33.3 | 400 | 2:46.5 | 76 | 560 | 32 |
| 0:36.5 | 500 | 3:02.5 | 58 | 498 | 30 |
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Workout Graph
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