Valerie Wartman 6:55 row
1,006
Meters
6:55.9
Time
3:26.7
Pace
52
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 110 |
December 12, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.9 | 1,006 | 3:26.7 | 40 | 436 | 24 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 26 |
| 6:55.8 | 241 | 4:00.2 | 25 | 386 | 22 |
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Workout Graph
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