Valerie Wartman 1:00:00 row
10,265
Meters
1:00:00.8
Time
2:55.3
Pace
528
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 1728 |
| Drag Factor | 111 |
December 12, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 10,265 | 2:55.3 | 65 | 523 | 29 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 29 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 30 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 27 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 30 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 29 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 28 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 30 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 28 |
| 50:00.0 | 865 | 2:53.4 | 67 | 530 | 29 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 1:00:00.8 | 879 | 2:51.1 | 70 | 540 | 30 |
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Workout Graph
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