Valerie Wartman 1:00:19 row
10,201
Meters
1:00:19.2
Time
2:57.3
Pace
524
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 1716 |
| Drag Factor | 110 |
December 11, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.2 | 10,201 | 2:57.3 | 63 | 515 | 26 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 27 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 29 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 29 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 28 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 29 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 29 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 29 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 28 |
| 50:00.0 | 868 | 2:52.8 | 68 | 533 | 29 |
| 55:00.0 | 834 | 2:59.8 | 60 | 507 | 28 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 520 | 29 |
| 1:00:19.1 | 21 | 7:34.7 | 4 | 312 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.