Valerie Wartman 8:46 row
1,503
Meters
8:46.5
Time
2:55.1
Pace
77
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 107 |
December 10, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.5 | 1,503 | 2:55.1 | 65 | 524 | 28 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 30 |
| 8:46.5 | 636 | 2:58.0 | 62 | 513 | 27 |
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Workout Graph
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