Valerie Wartman 11:28 row
2,008
Meters
11:28.4
Time
2:51.4
Pace
104
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 342 |
| Drag Factor | 106 |
December 07, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.4 | 2,008 | 2:51.4 | 69 | 539 | 29 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 30 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 30 |
| 11:28.3 | 261 | 2:49.1 | 72 | 548 | 29 |
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Workout Graph
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