Valerie Wartman 250c row
4,776
Meters
26:18.7
Time
2:45.2
Pace
250
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 106 |
October 16, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.7 | 4,776 | 2:45.2 | 78 | 566 | 28 |
| 5:09.3 | 942 | 2:44.1 | 79 | 572 | 29 |
| 5:23.1 | 964 | 2:47.5 | 74 | 555 | 27 |
| 5:18.4 | 960 | 2:45.8 | 77 | 564 | 28 |
| 5:13.0 | 954 | 2:44.0 | 79 | 572 | 29 |
| 5:15.0 | 956 | 2:44.7 | 78 | 569 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.