Valerie Wartman 2:02:40 row

19,744

Meters

2:02:40.0

Time

3:06.3

Pace

1025

Calories

Average Watts54
Calories Per Hour486
Stroke Rate26
Stroke Count3269
Drag Factor107

October 15, 2025 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02:40.0 19,744 3:06.3 54 486 26
10:00.0 1,750 2:51.4 69 539 26
20:00.0 1,733 2:53.1 67 532 27
30:00.0 1,715 2:54.9 65 525 27
40:00.0 1,721 2:54.3 66 527 29
50:00.0 1,642 3:02.7 57 497 27
1:00:00.0 1,711 2:55.3 65 523 29
1:10:00.0 1,712 2:55.2 65 523 29
1:20:00.0 1,544 3:14.3 48 464 26
1:30:00.0 1,581 3:09.7 51 476 25
1:40:00.0 1,465 3:24.7 41 440 24
1:50:00.0 1,497 3:20.4 43 449 26
2:00:00.0 1,413 3:32.3 37 425 24
2:02:40.0 261 5:06.5 12 341 21

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Workout Graph

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