Valerie Wartman 58:21 row
10,002
Meters
58:21.9
Time
2:55.0
Pace
514
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 1675 |
| Drag Factor | 109 |
October 14, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:21.9 | 10,002 | 2:55.0 | 65 | 524 | 28 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 28 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 29 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 28 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 29 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 28 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 28 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 29 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 29 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 29 |
| 50:00.0 | 858 | 2:54.8 | 66 | 525 | 29 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 58:21.9 | 592 | 2:50.5 | 71 | 542 | 29 |
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Workout Graph
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