Valerie Wartman 25:36 row
4,002
Meters
25:36.9
Time
3:12.0
Pace
206
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 110 |
October 13, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.9 | 4,002 | 3:12.0 | 49 | 470 | 26 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 24 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 26 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 28 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 28 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 28 |
| 25:36.9 | 79 | 3:53.5 | 27 | 394 | 26 |
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Workout Graph
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