Valerie Wartman 58:32 row
10,401
Meters
58:32.0
Time
2:48.8
Pace
540
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 1744 |
| Drag Factor | 105 |
October 11, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:32.0 | 10,401 | 2:48.8 | 73 | 550 | 29 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 30 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 30 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 29 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 30 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 29 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 29 |
| 55:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 58:32.0 | 631 | 2:47.9 | 74 | 554 | 30 |
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Workout Graph
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