Valerie Wartman 43:33 row
7,518
Meters
43:33.6
Time
2:53.8
Pace
390
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 1272 |
| Drag Factor | 108 |
October 09, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.6 | 7,518 | 2:53.8 | 67 | 529 | 29 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 31 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 29 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 31 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 28 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 29 |
| 40:00.0 | 830 | 3:00.7 | 59 | 504 | 27 |
| 43:33.5 | 607 | 2:55.8 | 64 | 521 | 28 |
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Workout Graph
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