Valerie Wartman 58:26 row
10,009
Meters
58:26.9
Time
2:55.1
Pace
522
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 1672 |
| Drag Factor | 109 |
October 05, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:26.9 | 10,009 | 2:55.1 | 65 | 524 | 28 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 31 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 30 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 29 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 29 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 29 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 28 |
| 45:00.0 | 797 | 3:08.2 | 53 | 480 | 27 |
| 50:00.0 | 765 | 3:16.0 | 46 | 459 | 25 |
| 55:00.0 | 802 | 3:07.0 | 53 | 484 | 27 |
| 58:26.9 | 553 | 3:07.0 | 53 | 483 | 28 |
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Workout Graph
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