Valerie Wartman 48:51 row
8,007
Meters
48:51.0
Time
3:03.0
Pace
420
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 1352 |
| Drag Factor | 108 |
October 04, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.0 | 8,007 | 3:03.0 | 57 | 496 | 27 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 31 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 31 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 31 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 27 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 26 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 26 |
| 35:00.0 | 752 | 3:19.4 | 44 | 451 | 25 |
| 40:00.0 | 762 | 3:16.8 | 46 | 457 | 25 |
| 45:00.0 | 794 | 3:08.9 | 52 | 478 | 26 |
| 48:51.0 | 623 | 3:05.3 | 55 | 489 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.