Valerie Wartman 11:06 row
2,002
Meters
11:06.5
Time
2:46.4
Pace
105
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 338 |
| Drag Factor | 108 |
October 02, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,002 | 2:46.4 | 76 | 561 | 30 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 31 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 30 |
| 11:06.5 | 204 | 2:42.9 | 81 | 578 | 29 |
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Workout Graph
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