Valerie Wartman 33:54 row
5,358
Meters
33:54.6
Time
3:09.8
Pace
281
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 108 |
October 01, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.6 | 5,358 | 3:09.8 | 51 | 475 | 26 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 28 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 25 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 28 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 27 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 27 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 26 |
| 33:54.5 | 472 | 4:08.4 | 23 | 378 | 21 |
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Workout Graph
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