Valerie Wartman 29:51 row
5,001
Meters
29:51.9
Time
2:59.1
Pace
261
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 106 |
September 29, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.9 | 5,001 | 2:59.1 | 61 | 509 | 27 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 27 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 28 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 28 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 27 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 29 |
| 29:51.9 | 804 | 3:01.5 | 59 | 501 | 28 |
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Workout Graph
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