Valerie Wartman 13:53 row
2,501
Meters
13:53.7
Time
2:46.6
Pace
131
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 106 |
September 20, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.7 | 2,501 | 2:46.6 | 76 | 560 | 29 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 30 |
| 13:53.7 | 699 | 2:47.1 | 75 | 557 | 29 |
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Workout Graph
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