Valerie Wartman 17:52 row
3,001
Meters
17:52.5
Time
2:58.6
Pace
156
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 107 |
September 19, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.5 | 3,001 | 2:58.6 | 61 | 511 | 28 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 30 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 28 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 27 |
| 17:52.5 | 510 | 2:49.1 | 72 | 549 | 29 |
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Workout Graph
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